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Privacy Policy

By accessing this website, you are agreeing to abide by the Terms and Conditions of Use. If you reject the terms and condition of use, you are prohibited from accessing this site.

The nutrition department (www.spiritofnutrition.com) of Sankofa Vibe League will not be liable for any losses, injuries, or damages from the use of the information provided. The content contained on this website are protected by copyright and trademark law. Content posted on this website are for personal, non-commercial transitory viewing only. You may not modify, claim, or plagiarize, the content provided. If you are caught, you will face a lawsuit.

Visitors may post comments and other content on this website. Visitors may also submit suggestions, ideas, and questions as long as the content is not illegal, obscene, life threatening, defamatory, and invasive of privacy. Content from vistors that is injurious will be deleted and possibly reported to the proper authorities.

Privacy Policy
Your privacy is very important to us. The founder of Sankofa Vibe developed a privacy policy for you to understand how she and other members of this organization will collect, communicate, disclose, and make use of clients' personal information.
  • Sankofa Vibe League will collect and use personal information for business purposes only. Personal data should be accurate, complete, and up-to-date.
  • Unless Sankofa Vibe league obtain the consent of the individual concerned, Sankofa Vibe will retain personal information as long as necessary. 
  • The founder of Sankofa Vibe will give out her personal information for business matters only. It is expected that you respect her and other members' privacy, as they have guaranteed to protect your own. If we find that you have improperly used the personal information of associates and volunteers of Sankofa Vibe League, the authorities will be notified. Depending on the damage done to our privacy, you will be sued in the court of law. 
  • For safety purposes, all web transactions will be made through paypal.com or wepay.com.

Advertisements and Promotions: Sankofa Vibe League does not represent or endorse any business advertised on this website. We do not guarantee the accuracy or reliability of any product that is purchased due to an advertisement. If you will like to advertise with us, please email us sankofavibe@yahoo.com

Use of Photography: Sankofa Vibe League claims no credit for images posted on this site unless otherwise noted. Images on this blog are copyright to its respectful owners, and will be credited as a caption. If an image on this blog belongs to you, and you do not want it to appear on this site, please e-mail us at sankofavibe@yahoo.com.Make sure you include a link to the post your image is being used for.

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Food For Thought: Nutritious Foods That Can Sharpen Cognition

Research conducted over the past years has produced exciting evidence that suggest certain nutrients; omega fatty acids and antioxidants, can improve cognitive function by regulating neurotransmitter pathways, synaptic transmission, signal-transduction, and other neural processes. With so much promising rewards, increase omega-3 fatty acids and antioxidants in your diet.

Omega-3 Fatty Acids

Omega-3 fatty acids is vital for cognitive and behavioral function. This is because a type of omega-3 fatty acid known as docosa-hexaenoic acid (DHA), is a prominent component of our neuronal membrane. DHA facilitates synaptic plasticity resulting in enhanced cognitive abilities.

Years ago a study was conducted in Durham, United Kingdom to determine the effect of omega-3 acids in school children. For twelve months a group of children were placed on omega 3 supplements while another group was left deficient. The group that received the omega-3 supplements saw levels of improvement in school performance…

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